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Yoga for addiction recovery
Published On: 08-18-2015 in Category: Addiction, Exercise, Recovery, Yoga
Yoga practices can be meditative and relaxing, promoting overall mental and physical health. A recent movement incorporating yoga in addiction recovery harnesses these positive effects on the mind and body to aid individuals struggling with substance abuse or behavioral addictions. The National Council on Alcoholism and Drug Dependence (NCADD) promotes the use of yoga as […]
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18 sleeping pills a year may lead to an early death
Published On: 08-17-2015 in Category: Addiction, Addiction Treatment, Recovery, Treatment Centers
It may seem like taking a sleeping pill before bed is a small price to pay to ensure a good night’s sleep. After all, there are many thoughts that can run through people’s minds after a long day and tossing and turning is never the preferred option. Some people have trouble sleeping because of difficult […]
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