
Archive for the ‘Yoga’ Category
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Yoga for addiction recovery
By: Staff Writer On: 08-18-2015 Category: Addiction, Exercise, Recovery, Yoga Comment: 0
Yoga practices can be meditative and relaxing, promoting overall mental and physical health. A recent movement incorporating yoga in addiction recovery harnesses these positive effects on the mind and body to aid individuals struggling with substance abuse or behavioral addictions. The National Council on Alcoholism and Drug Dependence (NCADD) promotes the use of yoga as […]